Hi, I'm Bethany.
I'm deeply passionate about helping women grieve with gospel hope.
The Grief Relief Challenge
A 5-day live virtual event designed to help widows understand the impact of grief on their brains and learn how to soften the pain instead of fighting against it. With compassionate guidance + practical tools, you’ll discover a new way to navigate loss with hope and clarity.
SAVE MY SPOT →Exhale Widow Retreats
An exclusive, transformative 4-day retreat experience in Costa Rica. This space has been thoughtfully curated for widows who are longing for connection, support, + relaxation.Â
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The Book
A raw, heartfelt, and deeply moving exploration of what happens when life shatters—and what it means to grieve with gospel hope in the midst of soul-crushing loss. Through powerful vignettes, intimate reflections, and soul-stirring insights, I welcome you into the depths of my widowhood journey—a story of profound loss, relentless faith, and the radical determination to rebuild a life I never expected.
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Hi there, I'm Bethany —
I'll help you soften the spirals and rebuild with authority.
I'm a remarried widow, mother of five, and certified grief coach. Four years ago, my world shattered when my husband died from cancer. I know what it’s like to feel stuck in the fog of widow brain, weighed down by grief, and unsure how to move forward.
I also know the power of taking small, intentional steps.
It's honor to create a safe space for you to navigate the overwhelming waves of loss and begin rebuilding your life with purpose. Together, we’ll uncover tools to soften the pain, honor your journey, and create a path forward that feels true to you. Together is always better.
LEARN HOW →
"I'm so glad I found you, Bethany. The tools you've given me actually work. You've shown me the way of slow and soft. I'm so grateful."
sarah, grief relief challenge attendee
Don't forget your free download
The Widow Brain FAQ
 Learn the why + how behind grief's impact on your brain and body.
